Thursday, October 4, 2007

What's wrong with my skin??

In yet another article I found, problems with our skin have been linked to stress. Yes, you read right STRESS. Dry skin, inflammation, rashes and even allergies. These can all be traced back to your level of stress. This is on top of the other problems, such as, high blood pressure, ulcers and a sore throat from all the screaming at people. Chill out will ya, I didn't see the light turn green.

As you are no doubt aware, we get stressed more about money and money related issues (job) than anything else. So, how do we begin to lower our stress level? Well, it won't happen by trying to win the lottery! First off, you have to know where you are spending the money God has given you. I recommend you write down everything you spend for a month. This means everything. You buy a piece of gum from the concession stand you write down Gum 5 cents Oct. 3. You do this for a month and you have a start on putting your budget together. You will also be able to see very easily some things that you can stop that will help save money.

The truth is that every one of us know what we have to do to solve this financial issue and relieve the stress that comes from that. No one has a silver bullet to help you. Not me, not Larry Burkett, not even Dave Ramsey!! You have the power to change how you are living in this area and therefor remove that portion of stress in your life.

My question is,

"What is stopping you from taking the steps to make your life more stress free?"

http://health.yahoo.com/experts/skintype/9742/stressed-out-its-showing

1 comment:

LJZone said...

Thanks for the word Jamie! Great job.